Self-Soothing

For the Love, Me jam (https://itch.io/jam/the-love-me-jam), this is a repeating sound file that I find helps with my anxious and over-thinking mind. I regularly play with different sounds in an experimental sound lab browser, trying to find just the right combination that I can listen to on repeat to draw out parts.

This is part of the Love, Me jam in that coming to terms with accepting my limits but also learning to bypass them was an important part in accepting my various disabilities, and learning to love the current iteration of me, and what I wish I could send back to the me that struggled in class. I'd like to think this sound would have helped her focus.